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Sweet and Spicy Baked Cauliflower

This sweet and spicy roast cauliflower instruction is that the good kitchen appliance roast dish. Toss it on a sheet pan and it’s prepared in no time! It’s vegetarian and protein free, and it’s nice for adding to meal prep!

Sweet and Spicy Baked Cauliflower

This sweet and spicy cauliflower is one amongst those recipes you'll be able to keep it up hand, within the back of your mind. once you see cauliflower on sale. once you have cauliflower that’s on the verge of going unhealthy. Or once you have a combination of random vegetables within the icebox and you wish an answer right away – this can be the sort of instruction that saves your ass at hangry suppertime.

Sweet and Spicy Baked Cauliflower


  • 4 cups cauliflower florets
  • 2 Tablespoons maple syrup
  • 2 Tablespoon sriracha
  • 2 Tablespoons olive oil
  • 1/2 Tablespoon tamari or soy sauce
  • 1/2 teaspoon black pepper


  1. Preheat oven to 400º. Line a baking sheet with parchment paper.
  2. In a large bowl (or a Ziplock bag) combine cauliflower and other ingredients – maple syrup, sriracha, olive oil, tamari, and pepper. Mix until the cauliflower is well coated.
  3. Pour the cauliflower onto the baking sheet and place in the oven. Be sure to give the cauliflower “room to breathe.” If the baking sheet is over-crowded, the cauliflower will “steam” and it won’t cook right. If you need to, divide it between 2 baking sheets.
  4. Bake for 30 minutes or until cauliflower is tender.

Recipe From : The Fifthen

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