Header Ads

Garlic Parmesan Cauliflower Rice

Cauliflower rice is soft-bo with a paste sauce and cheese cheese for an occasional carb, protein free, delicious and simple dish.

Garlic Parmesan Cauliflower Rice

One of my favorite ways in which to eat cauliflower is creating cauliflower rice. And this garlic cheese version could also be my favorite cauliflower rice dish. It’s buttery, flavouring and cheap. It’s a dish I build with food and rice, however it works even as well with cauliflower.

It’s a whole dish on its own or it may be paired with a macromolecule. i really like simply intake it a giant bowl of this for lunch. If you fancy this instruction, consider the remainder of my cauliflower recipes here!

Garlic Parmesan Cauliflower Rice


  •  5 cups of raw cauliflower "rice" see note
  •  3 tbsp salted butter
  •  3 garlic cloves minced
  •  6 tbsp shredded parmesan cheese
  •  salt and pepper to taste


  1. In a small saucepan over a stove top, add butter and minced garlic. Bring to a simmer and cook for 2-3  minutes, stirring often, until garlic flavors are infused into the oil (melted butter). Careful to not let the garlic burn.
  2. In a large skillet, wok or frying pan, add cauliflower rice and bring to medium-high heat on the stovetop. Pour in butter mixture. Sprinkle cheese on top. Stir to mix and cook until cauliflower is tender. Add salt and pepper to taste and stir a few more times until everything is thoroughly mixed. Serve while warm. Garnish with fresh chopped parsley if desired.

Recipe From : Kirbie Cravings

How To Make Delicious Food
Home Furniture Decor. Powered by Blogger.
Delicious Food | Popular Recipes