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Caramel Cinnamon Rolls

I’ve been experimenting with the two ingredient dough most latterly. The foodstuff by Maine has most likely questioned why they started running out of skim Greek dairy product thus quickly. I visited the foodstuff when my gymnasium category this morning and acquired two a lot of giant containers. This dough is thus versatile. you'll be able to virtually create something with it. Pizza, calzones, breadsticks, use it as a crust for a few chicken pot pie, biscuits, you name it! I wished to create one thing sweet with this dough and latterly, I’ve been wanting cinnamon rolls. Believe it not, however these cinnamon rolls came intent on be solely two sensible points (for 1). There square measure most likely ways in which to create these even one sensible purpose however if you add the caramel sauce that produces them be two sensible points. notice no matter topping you wish for your cinnamon rolls, me, I simply love caramel cinnamon rolls!

Caramel Cinnamon Rolls

Normally, I don’t cook with sugar substitutes however sugar has numerous points for it. There square measure bound sugar substitutes that I don’t like that leave weird aftertastes in my mouth and Stevia is one those. the sole one I’ve identical to feeling is Erythritol.  It’s a sugar alcohol substitute and that i believe Halo high frozen dessert uses it in their merchandise yet. I mixed two tablespoons of that with some cinnamon and unfold that over the dough when I spritzed it with some butter spray. Then I rolled the dough up and cut it into eight equal items and screw-topped it with some sugar-free caramel sauce. These cinnamon rolls square measure solely two sensible points per serving.

Caramel Cinnamon Rolls


  • 1 cup of self-rising flour
  • 1 cup of non-fat Greek yogurt
  • 2 tablespoons of Erythritol (sugar substitute)
  • 1 tsp of cinnamon
  • 2 tablespoons of Sugar-Free caramel sauce
  • 15 sprays of butter spray


  1. Preheat Oven to 350 degrees.
  2. Combine flour and greek yogurt inside a mixing bowl and blend until ingredients have formed.
  3. *if your dough still feels a little sticky, sprinkle flour onto dough until it feels solid and easy to separate.
  4. Next, coat the cutting board with flour and lay the dough out on the cutting board. Using a rolling pin, roll the dough out to form a rectangular shape.
  5. Spritz the dough 15 times with butter spray.
  6. Sprinkle the dough with cinnamon and sugar
  7. Roll the dough up so you have a long tube.
  8. Cut the dough evenly into 8 equal pieces. Place the cinnamon rolls into an 8 inch cake pan and bake in the oven at 350 for 20 to 25 minutes. Take them out of the pan and pour 2 tablespoons of the sugar free caramel sauce over the cinnamon rolls. Enjoy!

Recipe From : Recipe Diaries

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